I am a Psychotherapist born and raised in Costa Rica. My style of work is based on Eastern Yoga Psychology, the Body Psychotherapy, and Yoga Asanas.  

During my sessions I invite the clients to learn about the philosophy of the Yamas and Niyamas. 

I consider myself a holistic clinical psychotherapist. 

 My speciality as psychotherapist is the treatment of chronic stress, trauma, anxiety and grief.

Individual and group Embodiment sessions are supported with gentleness and a compassionate heart. 

In 2001, I immigrate to the USA from Costa Rica. My journey was supported by a wonderful community in the USA.

 My counseling sessions are sustained in an environment of cultural diversity, in this interception of two worlds, I found the power of acceptance, tolerance, gentleness and the love for all beings.

Beside individual therapy, I created a Roses Women's circle that supports women in the Capital Region. 

Group therapy sessions are available sustaining the participants in a supportive community.

 Eco-Therapy takes part on your individual and group treatment. I strongly consider Mother Earth (Pachamama) a great source of healing. 

I am fully certified Somatic Psychotherapist, Mindfulness therapist, EMDR certified, Energy work with a Reiki Master at Kripalu, Shamanism and Somatic Energy with Dr. Alberto Villoldo, PHD and Marcela Lobos.

For me You are light, emotions are light and your body encloses the light. The magic of creating presence in a  felt/sense will bring you back to your authentic self. 

My intention as your therapist: Enhancing the time for a peaceful pause, and with active listening to witness your inner wisdom to reaffirm the SELF in freedom and SELF-LOVE.

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THANK YOU.