Yoga Trauma Informed Care
HOLISTIC/INTEGRATIVE PSYCHOTHERAPY FOR TRAUMA HEALING
TRAUMA INFORMED CARE STUDIES
YOGA SCIENCE AND MINDFULNESS
Mission Statement for our services
"Our philosophy is to provide human growth services that are sensitive to your personal needs. Our practice is based in a Holistic, Integrative, Humanistic compassionate, psychotherapeutic approach with sensitive care from our heart. Our focus is avoiding the risk for re-traumatization with a safe place where you can learn to manage your stress response. "
Yoga Trauma Informed Care Specialist and Mindfulness Seals proven
Welcome to Maya Moon
Welcome to Maya Moon
Maya Moon Counseling is a holistic, psychological, and mental health practice focused in the psychotherapeutic treatment of trauma and other clinical disorders. The psychotherapeutic approach uses somatic awareness, embodiment, EMDR, Mindfulness and Adult Attachment intervention.
Embodiment approach is our speciality and caring about healing trauma is our most important mission. Most of ourself suffer from intense fear or trauma, however fear is seeing in treatment as an evolution to your consciousness. Treating this fear with mindfulness is honoring without judgment the beautiful emotion of fear, witnessing how our heart and body response to our resistances provides space for learning, love, wisdom and alleviation.
Some benefits about Befriend your Body-Mind:
- Get back to being friends with your body
- Stay present with whatever is happening inside and around you.
- Identify and tap into your own best resources for dealing with intense emotions.
- Dissolve the trance of isolation and experience real belonging.
- Understand where harmful habits come from and how they become entrenched.
- Pause and sense what’s going on when a craving arises, instead of battling it or giving in to it.
- Know your habitual, automatic reactions to stress.
- Access the resources of mindfulness and compassion.
- Make more conscious choices in pressured situations.
- Grow stronger and wiser right in the very midst of stress.
- Experience a larger, more empowered and joyful way of being in the world.
- Step out of the cycle of hating, blaming and shaming ourselves.
- Come back to connectedness.
- Sustain positive change.
- Really be here for the moments of deep beauty in life that make it all worthwhile.
Health and Healing that values kindness and compassion
"I believe strongly that our body and mind have the capacity
to heal itself"(Ilse Jimenez, LMHC)
NEUROPLASTICITY AND BIOENERGY ARE SUPPORTING AS
RESOURCES FOR HEALING
Yoga Based Trauma Informed Care Psychotherapy approach:
For your journey, mindfulness based trauma treatment techniques are part of your sessions. Many of those techniques supported by the American Psychological Association (APA) and Substance Abuse and Mental Health Services America (SAMHSA) and the United States Association for Body Psychotherapy (USABP) .
The mindfulness base treatment is a Trauma Informed Care (TIC) that follows the national health care guidelines. TIC is only designated by a therapist who counts with certifications and studies from different Trauma Centers with high standards.
Maya Moon counts with different organizations supporting our TIC nomination, including Trauma Institute and the National Child and Trauma Center.
B- The Western approach supporting the Eastern techniques started with Gestalt Psychology, Somatic theories and research on
Body-Mind Psychology. Respectful leaders supporting the somatic approach started with Bessel Van der Kolk, Ph.D. Peter Levine, Dr. Steven Porges, Pat Ogden, etc.
Special requirement: What you will need in your Self-journey for your personal Transformation?
Clients preserve open to meditation techniques, movement, stretch, and observance of body awareness as resources of somatic healing.
In your intake appointment, we highly recommend you to speak with your counselor about your willingness to engage in trauma informed care resources, including mindfulness and somatic approach.
Based research studies by the APA supports the connection between the mind and the body (Monitor on Psychology, issue April 2013, by American Psychological Association. Our approach is supported by the American Psychological Association (APA), Harvard School Research, the National Center for Complementary and Integrative Health, and the American Psychiatry Association.
HIPPA requirements are always followed in our practice in case of coordination with your primary care physician.
Maya Moon follows the Ethical guidelines from the National Board of Certified Counselors and the American Psychological Association.
Contemplate the healing power of the trees, plants, animals, water, soil, incepts and the rivers.
The contemplation of the spirts from the forest, brings space for self-care and self-love.